EMS is the fastest growing area of the fitness industry and is a wonderful compliment to even the most intense training sessions. So it is no wonder it is being utilised and endorsed by professional athletes, footballers, tennis players, surfers, boxers etc. as well as actors and models. These include Usain Bolt, Rafa Nadal, Ronaldo, David Haye and Ryan Bertrand of Southampton & England.
Here are just some of the sports stars who use EMS for strength and fitness training:
Usain Bolt – 100 metre Olympic Champion
David Haye – Boxing World Champion
Ryan Bertrand – England Footballer
Tom Holland – Spiderman
Alessandra Ambrosio – Victoria Secret Model
Ashley Graham – Sports Illustrated Model
Lindsay Lohan – Actress & Model
Carice Van Houten – Game of Thrones Actress
Lee Ryan – Pop star & Strictly Come Dancing Contestant
Bayern Munich fitness coach, Oliver Schmidtlein, had this to say about Miha Bodytec;
“We use the miha bodytec in our facility with both leisure and competitive athletes. We also use it for specific back problems. Using the miha bodytec alone or in conjunction with conventional training methods leads to new levels of endurance and performance. EMS training allows a stronger and more intensive contraction of muscles than purely arbitrary contractions, increasing potential in the area of speed, for example. Endurance, maximum strength, explosive strength, hypertrophy – we develop individual training procedures depending on the programme and intensity.”