Can EMS training work for you?
We are so excited by the increasing amount of studies revealing just how electromyostimulation benefits both fitness levels and health in a diverse range of individuals.
Rehab and maintenance
We were interested to read about Matt Radcliffe, a physiotherapist and injury prevention specialist with over 25 years’ experience in sports science and coaching. He discovered the effectiveness of EMS through personal use for his own back pain relief.
Matt works with football teams like Manchester United and Southampton FC and since introducing EMS into his practice has significantly sped up the recovery for various athletes, including footballer Morgan Schneiderlin. Offering non weight bearing exercise alternatives are crucial for conditions like torn meniscus or pre operative muscle maintenance and EMS effectively targets the muscles around the site of injury with no impact to the damaged joint.
Success across all ages and abilities
Matt’s practice has also seen success across all ages and abilities, especially benefiting those new to exercise, over 50’s and women during menopause.
At Fast Track Fitness we recognise that EMS enhances client care as it compliments all aspects of physiotherapy, rehab and exercise and we are delighted to offer it alongside specialist exercise programming.
Our clients also include all ages and abilities, those new to exercise, competitive athletes, those in rehab from surgery or sports injury and everyone in between!
Click here to view our flexible membership options and book a no obligation free trial