If you have been suffering with back pain, back stiffness, bad posture, or are recovering from a back operation then Fast Track EMS can help:
- EMS (Electro Muscle Stimulation) builds strength in weak and injured back muscles without putting any strain on your joints.
- Combined with gentle, pilates style movements we are able to target the muscles in the injured area as well as build strength in your supporting muscles like your glutes and through your core.
- We are able to help with a range of back issues including long term back ache, bad posture, improved recovery from back operations, scoliosis and helping to recover from slipped or herniated discs.
EMS has the added benefit of maintaining and building all round strength and fitness at the same time as treating your back injury.
- Results are fast – sessions are only 20 minutes a week and clients often feel the benefits from week one.
We offer mobile treatment at your home, or work, or visit our studio near Winchester.
HOW DOES EMS WORK?
Electro Muscle Stimulation (EMS) technology has been used by physios and professional sports clubs for decades.
It works by making your muscles contract using gentle electrical pulses, without putting any strain on your joints. When combined with gentle, pilates style movements, this builds muscle strength in weak and injured muscles in a safe, effective and targeted way. It also engages lazy muscles and builds strength in areas that support your injured back, as well as stimulating blood flow to repair damaged back muscles.
Fast Track EMS work with clients who have all manner of back problems including: niggly back pain, long term back pain, back stiffness, bad posture, improved recovery from back operations, scoliosis and helping to recover from slipped or herniated discs. EMS treatment can bring noticeable results almost immediately and also enables you to boost your all round strength and fitness levels.
The machines are set to the individuals level of muscle strength, so EMS treatment is suitable for all ages and fitness levels. We have clients from 20 years old to 80 years old.
Here are some testimonials from clients we have helped overcome back injury & back pain. Read more reviews on the Fast Track EMS Facebook page:
“I decided to try Fast Track EMS as I had a herniated disc in my lower back and was due to have an operation. I had a number of sessions pre and post operation to aid my recovery and help to improve strength and mobility. The difference and benefits have been amazing. Recovery has been a breeze. My strength and mobility is now massively improved.”
“Absolutely brilliant – my back is so much stronger and my fitness levels and core strength have increased hugely.”
“I first wanted to try EMS as I’ve had several issues with herniated discs and problems that have arisen due to hypermobility syndrome… I looked into EMS and its background in rehabilitation and thought maybe this will be good. It’s incredible! I feel so much stronger.”
“I feel so much stronger and my achy back much improved.”
“I have always struggled with lower back issues as a result of weak glutes and a lack of strength in my legs and this has made a significant difference.”
Experiencing how EMS works is the best way to understand how we can help with your pack pain. We can either come to your home and offer mobile sessions across Hampshire, or visit our studio in Twyford.
TRIALS ARE AVAILABLE AT OUR STUDIO IN TWYFORD, NEAR WINCHESTER, OR IN THE COMFORT OF YOUR OWN HOME OR OFFICE.
Meet Your Trainers:
Tom has a long background in fitness, rehab and sports training ranging from swimming to skiing. He is the business owner & is a fully qualified EMS trainer.
Rachel is a hugely experienced, fully qualified EMS trainer with fantastic personal training and pilates knowledge.