A trial EMS session at Fast Track is completely free and is the perfect way to understand how this technology can help you overcome sports injuries,  back pain & stiffness, recover from knee, hip and shoulder injuries & generally free up stiff joints. This will help you with your rehabilitation and achieve your fitness goals in just 20 minutes a week. Come and try EMS at Fast Track now for free!

  • Overcome back pain & stiffness: EMS focuses on strengthening weak or injured back muscles, as well as fitness

  • Recover from injury faster: EMS accelerates and improves injury rehab whilst also boosting fitness

  • Mobile appointments throughout Hampshire, or we have a studio in Twyford, near Winchester

  • No monhtly gym fees

  • Results are fast – sessions are only 20 minutes a week and clients often feel the benefits from week one

TRIALS ARE AVAILABLE AT OUR STUDIO IN TWYFORD, NEAR WINCHESTER OR IN THE COMFORT OF YOUR OWN HOME.

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FREE TRIAL NOW

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    How does EMS work?

    EMS technology makes your muscles contract using gentle electrical pulses. This builds muscle strength in safe, effective and targeted training sessions. It also engages lazy muscles to support your injured areas and stimulates blood flow to repair your muscles. EMS treatment brings noticeable results almost immediately and also enables you to boost your all round fitness levels.

    EMS Personal Training sessions are particularly effective for helping to overcome back pain & stiffness, building & strengthening weak or injured back muscles, recovering from knee, hip and shoulder injuries & generally freeing up stiff joints.

    Book a free trial to find out more – we can come to your home, or visit our studio in Twyford, near Winchester.

    Book A Free Trial
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    Watch this video to learn more about Fast Track EMS Injury Rehab & Fitness Training
    WATCH VIDEO

    Our injury rehab sessions focus on overcoming back pain, or recovery from injury, whilst also re-building fitness levels:

    • Overcome back pain & stiffness: EMS focuses on strengthening weak or injured back muscles as well as fitness

    • Recover from sports injury faster: EMS accelerates and improves injury rehabilitation whilst also boosting fitness

    • Mobile appointments throughout Hampshire, or we have a studio in Twyford, near Winchester

    • Results are fast – sessions are only 20 minutes a week and clients often feel the benefits from week one

    TESTIMONIALS

    Watch our client videos to see the different ways Fast Track EMS can help you overcome injury & stay stay fit & strong:

    Book A Free Trial

    Meet Your Trainers:

    Tom has a long background in fitness, rehab and sports training ranging from swimming to skiing. He is the business owner & is a fully qualified EMS trainer.

    Rachel is a hugely experienced, fully qualified EMS trainer with fantastic personal training and pilates knowledge.

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    rach b training using ems